tag:blogger.com,1999:blog-1718577817313180417.post4552868577791678488..comments2023-11-05T17:50:20.360+08:00Comments on Sokernet: Laman Web Rasmi Bolasepak Dunia: Get Well Soon Aaron Ramsey!!Jorjihttp://www.blogger.com/profile/03922706634035009863noreply@blogger.comBlogger38125tag:blogger.com,1999:blog-1718577817313180417.post-90067837690930782352010-03-20T00:41:58.861+08:002010-03-20T00:41:58.861+08:00barulah perasan mamat ni mmg super cute!
aritu bac...barulah perasan mamat ni mmg super cute!<br />aritu baca paper nmpk kaki je...x nmpk muka..adinda anna liyanahttps://www.blogger.com/profile/11350315735362949805noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-39733268906977840552010-03-09T14:48:02.131+08:002010-03-09T14:48:02.131+08:00hensem .. itu jer mampu diluahkanhensem .. itu jer mampu diluahkanTenteraanginhttps://www.blogger.com/profile/07997017171869717987noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-51412630847385261272010-03-07T15:32:44.595+08:002010-03-07T15:32:44.595+08:00yer... aku juz kata, mana2 media negara mana2 pon ...yer... aku juz kata, mana2 media negara mana2 pon akn jadik bias jgk bila mende cenggitu jadi kt atlet diorg,...<br /><br />ke ade negara media die tak bias kt atlet sendiri??talkIZcheap!https://www.blogger.com/profile/09193593522225723261noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-1519526718280044442010-03-03T01:14:19.992+08:002010-03-03T01:14:19.992+08:00agreed. mmg sial.agreed. mmg sial.gula-gulahttps://www.blogger.com/profile/01814034578770858051noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-90812280628627301372010-03-02T17:02:57.580+08:002010-03-02T17:02:57.580+08:00aku tak ada sentuh lgsg pasal media kita baik ke j...aku tak ada sentuh lgsg pasal media kita baik ke jahat, what i'm trying to say is in terms of football media sana memang bias. bayangkan kalu rooney kena tekel camntu, mau tak mengamuk diorang. ini bila yg arsenal kena mula lah cakap 'arsenal mentaliti lemah, takda experience, softies' la. kan? obvious beb benda ni.Jimmy Stracqualursihttps://www.blogger.com/profile/16691187250722254500noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-33169075857737074902010-03-02T12:09:46.704+08:002010-03-02T12:09:46.704+08:00bab injury tu, aku dh tulis sbelum ni... forget bo...bab injury tu, aku dh tulis sbelum ni... forget bout profesional (aku pon xkenal mane2 player bola yg pro), yg aku maksudkan dari pengalaman pribadi, mereka yg aku ade fisrt hand experience dlm padang atau court futsal,, huhu...<br /><br />membandingkan diorang yg memang btul2 talented dlm bola sepak ni ngn diorang yg main sajer2 (tp main game lain, spt martial art cntohnya), w/pon kene tekel yg sama, diorg much less injured... kalo injured pon, xde la lama sgt nk sembuh, huhu...<br /><br />tp mgkin tu member2 aku jer, member2 korang mmg gagah2 belaka mungkin... oh, some tips, kalo korang mmg mudah krem atau strain dlm game, byk2kan stretching selepas warm up! Kajian mendapati kalo stretch slepas warm up, kita bleh stretch lebih dari jika kita buat sebelum warm up, ni bleh prevent self-injury dlm pertandingan... so,saper2 yg join futsel sokernet nanti, warm up and stretch le betul2, ok!<br /><br />p/s: pegi train tendang pokok pisang pon won't harm you, kikiki =DtalkIZcheap!https://www.blogger.com/profile/09193593522225723261noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-6299084883696670592010-03-02T12:00:06.628+08:002010-03-02T12:00:06.628+08:00macam la media kita baik sgt, huhu...macam la media kita baik sgt, huhu...talkIZcheap!https://www.blogger.com/profile/09193593522225723261noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-7099657827541132232010-03-02T00:34:36.047+08:002010-03-02T00:34:36.047+08:00shawcross ni memang ade history tekel kasar pun se...shawcross ni memang ade history tekel kasar pun sebelum ni. mentang2 la dia budak england mesti la media bekap kan. dah kata future england defender. same goes to rooney, gerrard dan sume kaki diver yg lain, media sana memang macam cibai, kalu orang dia mesti bekap, takpun senyap buat dunno. tapi bila foreigner (lagi2 arsenal banyak forener) je entah la, macam ada satu mentaliti lain. tengok je la isu eduardo dive kemain lg witch hunt. bodoh betul la. tapi si shawcross ni mmg nak kena pedebik la sekali, dulu se-gengster2 tony adams, martin keown, nigel winterburn & kampeni takde pun kes patahkan kaki lawan. tu tandanya arsenal memang play fair, nak main bola bukan nak job kaki org. bodoh betol la hish.Jimmy Stracqualursihttps://www.blogger.com/profile/16691187250722254500noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-25491837626694224952010-03-01T22:07:37.714+08:002010-03-01T22:07:37.714+08:00pakkordi berkata...
"Mak gua kata, jangan ber...pakkordi berkata...<br />"Mak gua kata, jangan berlagak dan jangan buat jahat dengan orang lain kalau tak nanti ada balasannya"<br /><br />Gua kata..<br />"siap lah obe coz berlagak ngan chelseX nya..<br />jg2 lah Shawcross sbb dh wat jht dgn Ramsey n Adebayor n Jeffers"<br /><br />p/s: jht siot budak Shawcross ni.. kne pthkan kaki die balik kot baru insaf..iKHwAnhttps://www.blogger.com/profile/15603001968256842351noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-26408353609613047752010-03-01T21:34:28.047+08:002010-03-01T21:34:28.047+08:00haha..niklas..terbaik link tuh..hampeh mamat nih.....haha..niklas..terbaik link tuh..hampeh mamat nih..insaf konon..kareemhttps://www.blogger.com/profile/09255890796124152339noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-39716206324402246212010-03-01T21:27:25.807+08:002010-03-01T21:27:25.807+08:00pakkordi,gua xpahamla sape yg blagak sbnarnyer?pakkordi,gua xpahamla sape yg blagak sbnarnyer?kareemhttps://www.blogger.com/profile/09255890796124152339noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-6244965253634489452010-03-01T18:16:20.983+08:002010-03-01T18:16:20.983+08:00no player goes out to break another player's l...no player goes out to break another player's leg, but no driver goes out to kill someone...<br /><br />layari laman2 web ini utk mengenali Shawcross dengan lebih dalam lg...<br /><br />http://www.twitvid.com/3BCE0<br /><br />http://content.thisis.co.uk/sentinel07/homepage/ad_panel/sentinel_backpage.pdfUnknownhttps://www.blogger.com/profile/10867680408459452647noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-1949451218622646462010-03-01T16:42:28.109+08:002010-03-01T16:42:28.109+08:00Mak gua kata, jangan berlagak dan jangan buat jaha...Mak gua kata, jangan berlagak dan jangan buat jahat dengan orang lain kalau tak nanti ada balasannya.pakkordihttps://www.blogger.com/profile/09516343527436688554noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-43436320591194135812010-03-01T16:22:42.596+08:002010-03-01T16:22:42.596+08:00martial art tu dia masing2 nk pukul n ngelak menge...martial art tu dia masing2 nk pukul n ngelak mengelak sesama sendiri, so diorg dh sedia.<br /><br />simple as thatUnknownhttps://www.blogger.com/profile/10867680408459452647noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-73811425983712109502010-03-01T16:17:48.486+08:002010-03-01T16:17:48.486+08:00ckp bm sudee.. nk komen dlm b.i baik g lmn web ESP...ckp bm sudee.. nk komen dlm b.i baik g lmn web ESPN soccernet tu.. yg ni sokernet, laman web rasmi bola sepak dunia yg berpangkalan di malaysia dan berbahasa malaysia... satuuuuuuuuuuuuu malysia..BuLiBaKaLaUkAuhttps://www.blogger.com/profile/01409434127480446048noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-13973203313380034572010-03-01T09:55:43.675+08:002010-03-01T09:55:43.675+08:00- Researchers from the San Jose Earthquakes profes...- Researchers from the San Jose Earthquakes professional soccer team and the East Bay Sports Medicine and Orthopaedic Associates in California recently followed 237 Major-League soccer players over the course of a full season (Morgan, B. & Oberlander, M., 'An Examination of Injuries in Major League Soccer,' The American Journal of Sports Medicine, Vol. 29(4), pp. 426-430, 2001). The players ranged in age from 18 to 38.<br /><br />The researchers defined a minor injury as one that interrupted participation in practice or play for a period of less than one week, a moderate injury as one necessitating absence for more than one week but less than one month, and a major injury as a malady which caused an inability to participate lasting for more than one month.<br /><br />There were ten professional teams involved in the research, and each team played 32 regular-season games. Each team's practice sessions averaged 105 minutes, and the researchers multiplied the average practice time by the number of practice sessions performed during the season to arrive at a total practice time of 241 hours per athlete. This was eight times greater than the total time per athlete spent in competition (27.7 hours). Overall, the 237 players had a total 'exposure' of about 64,000 hours (57,117 practice hours and 6,567 game hours).<br /><br />During the season, there were a total of 256 injuries which resulted in time lost from participation. 154 injuries were minor, 67 were moderate, and 35 were classified as serious. No position (midfielder, goalkeeper, defender, or forward) was associated with a higher rate of injury, but games were significantly more risky than practices. Injuries occurred during practices at a rate of about 2.9 injuries per 1000 hours, while the injury rate for games was 35.3 per 1000 hours, about a twelve-fold increase. A higher proportion of severe injuries also occurred during games. Player age had no impact on injury risk, and late season was found to be the time period with the highest rate of injury.<br /><br />How does soccer stack up against other sports in terms of injury risk?<br />Although endurance running is often considered to be a high-injury sport (about 50 to 65% of all endurance runners are injured in an average year), the actual rate of injury in running is comparable with that of soccer. Various studies suggest that the running injury rate is about five injuries per 1000 hours of running, with little difference between training and competition ('Prevention of Running Injuries by Warm-Up, Cool-Down, and Stretching Exercises, The American Journal of Sports Medicine, Vol. 21(5), pp. 711-719, 1993). This is a little higher than the 'practice' rate of injury for soccer but much lower than soccer's competition-related injury rate. Injury rates in other sports have been poorly studied, but it appears that soccer has one of the highest rates of athletic damage (Sportblessures breed Uitgemeten, Haarlem, DeVriesborch, 1990).Tipu Tapi Benar (TTB)https://www.blogger.com/profile/12611769763395732794noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-56622573444097619362010-03-01T08:09:44.989+08:002010-03-01T08:09:44.989+08:00he's just 19...kompom perfomance dah kurang......he's just 19...kompom perfomance dah kurang...kelab besar2 pon mayb x de ati nak amik dia dah...pity himFeRoZ SuLaiMaNhttps://www.blogger.com/profile/03568248136404595952noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-113315274696754602010-02-28T23:19:04.794+08:002010-02-28T23:19:04.794+08:00xsemestinye tak berapa laju, sbb diorang ade gak y...xsemestinye tak berapa laju, sbb diorang ade gak yg kick ambik lajak... and then, the odds of clashing legs is higher... diorg main purposely tendang orang, main bola kita cuba kick bola, accident happens, yes, tp dari segi odd nya, sukan tempur even clash kaki jarang menghasilkan injury besar cenggini, huhu...<br /><br />lagipun, kalau tak injured cam Ramsey, Eduardo etc pun, ikut experience peribadi, mmg athlete football based (cuma main bolasepak shj, xmain sukan2 lain) mmg senang sakit kaki, lmbat sembuh, aku penah tgk org main taekwondo, kaki berbalut go all the way untuk menang gold walaupun main dengan ubat sembur untuk 2,3 round...<br /><br />hey, I'm just saying, maybe they should do some kind of martial art based training kasik keras kaki skit jer, huhu...talkIZcheap!https://www.blogger.com/profile/09193593522225723261noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-61349404260325071512010-02-28T23:10:59.338+08:002010-02-28T23:10:59.338+08:00talkizcheap, belajar dulu, xpun try dulu.
simple ...talkizcheap, belajar dulu, xpun try dulu. <br />simple pimple bak kate johan. :Dgula-gulahttps://www.blogger.com/profile/01814034578770858051noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-27921144574331253782010-02-28T23:09:19.728+08:002010-02-28T23:09:19.728+08:00penah main tu yg brani ckp, even athlete sport lai...penah main tu yg brani ckp, even athlete sport lain pon aku tgk jarang injured (gila-gila) bile jatuh kena tekel kalo main bola, huhu...<br /><br />Even being said that, tomoi takder shin guard pon ilek jer tahan keting...<br />(off course le tak semua footballer gitu, tp ikut pengalaman pribadi, kebnyakannya...)talkIZcheap!https://www.blogger.com/profile/09193593522225723261noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-87206599262774248922010-02-28T21:39:01.102+08:002010-02-28T21:39:01.102+08:00bukan sengaja. ni la eksiden namenye.bukan sengaja. ni la eksiden namenye.Wanturd™https://www.blogger.com/profile/05745946138699379472noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-24741938006258458472010-02-28T18:39:19.703+08:002010-02-28T18:39:19.703+08:00mass x velocity.mass x velocity.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-89473625474297266752010-02-28T18:29:24.684+08:002010-02-28T18:29:24.684+08:00huhuhu~.. ramsey, bakat plg berharga arsenal.. get...huhuhu~.. ramsey, bakat plg berharga arsenal.. get well soon, ramsey!syazwanhttps://www.blogger.com/profile/09292936016415235275noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-14894067792543271002010-02-28T18:17:54.077+08:002010-02-28T18:17:54.077+08:00"I think that sometimes we lose sight of why ..."I think that sometimes we lose sight of why and how we support our football club, and while you'd never want to be reminded because of what happened to Aaron Ramsey last night did just that. Our reaction, our desire, our spirit, our togetherness, it was the Arsenal" Arseblog.comUnknownhttps://www.blogger.com/profile/10867680408459452647noreply@blogger.comtag:blogger.com,1999:blog-1718577817313180417.post-4116403452641863212010-02-28T16:48:29.614+08:002010-02-28T16:48:29.614+08:00apa blh buat...showcross tgh laju...dh tu ramsey p...apa blh buat...showcross tgh laju...dh tu ramsey plak dtg dgn laju...so momentum tu kuat sgt smpi pth kaki si ramsey tuzackeyhttps://www.blogger.com/profile/04009764974574584166noreply@blogger.com